Don’t take untested drugs to enhance your lifespan and healthspan no matter what you may hear on podcasts. Exercise an hour a day, eat healthy foods, get good sleep, and make sure you have supportive social structures around you. https://t.co/HLr5vppqLr
— Jamie Metzl (@JamieMetzl)
Jan 15, 2025
from http://twitter.com/JamieMetzl
via IFTTT