#Eliminate synthetic additives/colorings/flavorings; legumes; sugar (replace with right fats) Remove grains/gluten; processed, homogenized, pasteurized dairy Grass-fed meat, wild-caught seafood #Organic fruits, veggies (limit daily fruit) Cook food gently https://t.co/gqXAMr8kDE https://t.co/kcnPXhImry



from Twitter https://twitter.com/warrenmyers

January 24, 2020 at 11:27AM
via IFTTT