#bariatric-friendly ”PB&J shake”
– 1/2 C greek yogurt
– 4 oz skim milk
– 1 T sugar free seedless jam
– 2 T PB2 powder
– 1 scoop unflavored whey powder32g protein!
— Warren Myers ?? (@warrenmyers) April 21, 2020
from Twitter https://twitter.com/warrenmyers
April 20, 2020 at 09:53PM
via IFTTT