This 10-second habit could save your brain.
A 28-year study found that half a tablespoon of olive oil a day significantly lowered the risk of dying from dementia.
No side effects or prescriptions. Just one small change with big impact.
But not all olive oil works—here’s what https://t.co/253fOBd3kE
— Epoch Health (@epochhealth)
Jul 28, 2025
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