On days when I miss gym, I need to remind myself how amazing the benefits are:
– Better focus in the day
– More confidence
– Better physique
– Healthy dopamine response
– Increase Testosterone
– Reduced cortisol— Wes Eklund 🚢 (@WesEklund)
Jun 25, 2025
from http://twitter.com/WesEklund
via IFTTT