{"id":50518,"date":"2022-01-25T19:18:28","date_gmt":"2022-01-25T19:18:28","guid":{"rendered":"https:\/\/merikebi.warrenmyers.com\/?p=50518"},"modified":"2022-01-25T19:18:28","modified_gmt":"2022-01-25T19:18:28","slug":"interestingly-42-of-your-week-accounts-for-8h-sleep-every-night-and-a-full-day-of-rest-one-day-per-week-exceptionally-close-to-the-pattern-established-in-the-4th-commandment-remember-the-s","status":"publish","type":"post","link":"https:\/\/merikebi.warrenmyers.com\/?p=50518","title":{"rendered":"interestingly &#8230; 42% of your week accounts for 8h sleep every night, and a full day of rest one day per week &#8230; exceptionally close to the pattern established in the 4th commandment: &#8220;Remember the Sabbath Day to keep it holy&#8221; https:\/\/t.co\/oQTjjP2xsS"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p lang=\"\" dir=\"ltr\">interestingly &#8230; 42% of your week accounts for 8h sleep every night, and a full day of rest one day per week &#8230; exceptionally close to the pattern established in the 4th commandment: &#8220;Remember the Sabbath Day to keep it holy&#8221; https:\/\/t.co\/oQTjjP2xsS<\/p>\n<p>  &mdash; Warren Myers \ud83d\udc27\ud83d\udc3f (@warrenmyers)<br \/>\n  <a href=\"https:\/\/twitter.com\/warrenmyers\/status\/1486055849449738245\">Jan 25, 2022<\/a>\n<\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/>\nfrom Twitter https:\/\/twitter.com\/warrenmyers<\/p>\n<p>January 25, 2022 at 02:18PM<br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>interestingly &#8230; 42% of your week accounts for 8h sleep every night, and a full day of rest one day per week &#8230; exceptionally close to the pattern established in the 4th commandment: &#8220;Remember the Sabbath Day to keep it holy&#8221; https:\/\/t.co\/oQTjjP2xsS &mdash; Warren Myers \ud83d\udc27\ud83d\udc3f (@warrenmyers) Jan 25, 2022 from Twitter https:\/\/twitter.com\/warrenmyers January 25, &hellip;<br \/><a href=\"https:\/\/merikebi.warrenmyers.com\/?p=50518\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Continue reading <span class=\"screen-reader-text\">interestingly &#8230; 42% of your week accounts for 8h sleep every night, and a full day of rest one day per week &#8230; exceptionally close to the pattern established in the 4th commandment: &#8220;Remember the Sabbath Day to keep it holy&#8221; https:\/\/t.co\/oQTjjP2xsS<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[792],"keyring_services":[],"class_list":["post-50518","post","type-post","status-publish","format-standard","hentry","category-blih","tag-twitter"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/50518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50518"}],"version-history":[{"count":1,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/50518\/revisions"}],"predecessor-version":[{"id":50519,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/50518\/revisions\/50519"}],"wp:attachment":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50518"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkeyring_services&post=50518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}