{"id":22363,"date":"2020-10-01T05:42:27","date_gmt":"2020-10-01T05:42:27","guid":{"rendered":"https:\/\/merikebi.warrenmyers.com\/?p=22363"},"modified":"2020-10-01T05:42:27","modified_gmt":"2020-10-01T05:42:27","slug":"rt-aprilwensel-our-fight-flight-freeze-response-was-never-designed-to-fuel-our-day-to-day-routine-it-was-not-intended-as-a-constant-companion-the-wisdom-in-this-book-has-been-h","status":"publish","type":"post","link":"https:\/\/merikebi.warrenmyers.com\/?p=22363","title":{"rendered":"RT @aprilwensel: \u201cOur fight-flight-freeze response&#8230;was never designed to fuel our day-to-day routine; it was not intended as a constant companion.\u201d The wisdom in this book has been helping me since January: The Age of Overwhelm by Laura van Dernoot Lipsky. https:\/\/t.co\/FeYdPsMZtn"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">\u201cOur fight-flight-freeze response&#8230;was never designed to fuel our day-to-day routine; it was not intended as a constant companion.\u201d<\/p>\n<p>The wisdom in this book has been helping me since January: The Age of Overwhelm by Laura van Dernoot Lipsky. <a href=\"https:\/\/t.co\/FeYdPsMZtn\">pic.twitter.com\/FeYdPsMZtn<\/a><\/p>\n<p>&mdash; April Wensel (@aprilwensel) <a href=\"https:\/\/twitter.com\/aprilwensel\/status\/1311525422828384257?ref_src=twsrc%5Etfw\">October 1, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/>\nfrom Twitter https:\/\/twitter.com\/warrenmyers<\/p>\n<p>October 01, 2020 at 12:57AM<br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cOur fight-flight-freeze response&#8230;was never designed to fuel our day-to-day routine; it was not intended as a constant companion.\u201d The wisdom in this book has been helping me since January: The Age of Overwhelm by Laura van Dernoot Lipsky. pic.twitter.com\/FeYdPsMZtn &mdash; April Wensel (@aprilwensel) October 1, 2020 from Twitter https:\/\/twitter.com\/warrenmyers October 01, 2020 at 12:57AM via &hellip;<br \/><a href=\"https:\/\/merikebi.warrenmyers.com\/?p=22363\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Continue reading <span class=\"screen-reader-text\">RT @aprilwensel: \u201cOur fight-flight-freeze response&#8230;was never designed to fuel our day-to-day routine; it was not intended as a constant companion.\u201d The wisdom in this book has been helping me since January: The Age of Overwhelm by Laura van Dernoot Lipsky. https:\/\/t.co\/FeYdPsMZtn<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[792],"keyring_services":[],"class_list":["post-22363","post","type-post","status-publish","format-standard","hentry","category-blih","tag-twitter"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/22363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22363"}],"version-history":[{"count":1,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/22363\/revisions"}],"predecessor-version":[{"id":22364,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/22363\/revisions\/22364"}],"wp:attachment":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22363"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkeyring_services&post=22363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}