{"id":18938,"date":"2020-08-23T00:57:47","date_gmt":"2020-08-23T00:57:47","guid":{"rendered":"https:\/\/merikebi.warrenmyers.com\/?p=18938"},"modified":"2020-08-23T00:57:47","modified_gmt":"2020-08-23T00:57:47","slug":"favorite-tweets-968","status":"publish","type":"post","link":"https:\/\/merikebi.warrenmyers.com\/?p=18938","title":{"rendered":"Favorite tweets"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">Remember:<\/p>\n<p>It took time to get out of shape and retain body fat<\/p>\n<p>It will take time to build muscle and burn body fat<\/p>\n<p>Make sure you have patience with the process <\/p>\n<p>\u2764\ufe0f<\/p>\n<p>&mdash; Alli Covington, M.A. \u2764\ufe0f\u2764\ufe0f\u2764\ufe0f (@allicovington) <a href=\"https:\/\/twitter.com\/allicovington\/status\/1297331790609227777?ref_src=twsrc%5Etfw\">August 23, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/>\nfrom http:\/\/twitter.com\/allicovington<br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember: It took time to get out of shape and retain body fat It will take time to build muscle and burn body fat Make sure you have patience with the process \u2764\ufe0f &mdash; Alli Covington, M.A. \u2764\ufe0f\u2764\ufe0f\u2764\ufe0f (@allicovington) August 23, 2020 from http:\/\/twitter.com\/allicovington via IFTTT<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[792],"keyring_services":[],"class_list":["post-18938","post","type-post","status-publish","format-standard","hentry","category-blih","tag-twitter"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/18938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18938"}],"version-history":[{"count":1,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/18938\/revisions"}],"predecessor-version":[{"id":18939,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/18938\/revisions\/18939"}],"wp:attachment":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18938"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkeyring_services&post=18938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}