{"id":107607,"date":"2025-08-01T17:18:29","date_gmt":"2025-08-01T17:18:29","guid":{"rendered":"https:\/\/merikebi.warrenmyers.com\/?p=107607"},"modified":"2025-08-01T17:18:29","modified_gmt":"2025-08-01T17:18:29","slug":"rt-gharsanayyy-fix-1-replenish-key-nutrients-if-youre-low-on-b12-or-copper-your-hair-will-show-it-start-with-methylated-b12-me","status":"publish","type":"post","link":"https:\/\/merikebi.warrenmyers.com\/?p=107607","title":{"rendered":"RT @Gharsanayyy: FIX #1: Replenish key nutrients.\n\nIf you\u2019re low on B12 or copper, your hair WILL show it.\nStart with:\n\u2022 Methylated B12 (me\u2026"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">RT @Gharsanayyy: FIX #1: Replenish key nutrients.<\/p>\n<p>If you\u2019re low on B12 or copper, your hair WILL show it.<br \/>\nStart with:<br \/>\n\u2022 Methylated B12 (me\u2026<\/p>\n<p>  &mdash; M\u0250\u0279\u0279\u01ddu W\u028e\u01dd\u0279s (@warrenmyers)<br \/>\n  <a href=\"https:\/\/twitter.com\/warrenmyers\/status\/1951330572866822274\">Aug 1, 2025<\/a>\n<\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/>\nfrom Twitter https:\/\/twitter.com\/warrenmyers<\/p>\n<p>August 01, 2025 at 01:13PM<br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RT @Gharsanayyy: FIX #1: Replenish key nutrients. If you\u2019re low on B12 or copper, your hair WILL show it. Start with: \u2022 Methylated B12 (me\u2026 &mdash; M\u0250\u0279\u0279\u01ddu W\u028e\u01dd\u0279s (@warrenmyers) Aug 1, 2025 from Twitter https:\/\/twitter.com\/warrenmyers August 01, 2025 at 01:13PM via IFTTT<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[792],"keyring_services":[],"class_list":["post-107607","post","type-post","status-publish","format-standard","hentry","category-blih","tag-twitter"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/107607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107607"}],"version-history":[{"count":1,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/107607\/revisions"}],"predecessor-version":[{"id":107608,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/107607\/revisions\/107608"}],"wp:attachment":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107607"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkeyring_services&post=107607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}