{"id":105619,"date":"2025-07-20T21:35:57","date_gmt":"2025-07-20T21:35:57","guid":{"rendered":"https:\/\/merikebi.warrenmyers.com\/?p=105619"},"modified":"2025-07-20T21:35:57","modified_gmt":"2025-07-20T21:35:57","slug":"favorite-tweets-28131","status":"publish","type":"post","link":"https:\/\/merikebi.warrenmyers.com\/?p=105619","title":{"rendered":"Favorite tweets"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">I&#8217;m in my crockpot era:<\/p>\n<p>10 servings:<br \/>\n&#8211; 450 calories<br \/>\n&#8211; 45g protein<br \/>\n&#8211; 30 carbs<br \/>\n&#8211; 8g fat<br \/>\n&#8211; $4\/serving https:\/\/t.co\/SFlOLrb444<\/p>\n<p>  &mdash; Graham Helton (@GrahamHelton3)<br \/>\n  <a href=\"https:\/\/twitter.com\/GrahamHelton3\/status\/1947035105169383443\">Jul 20, 2025<\/a>\n<\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/>\nfrom http:\/\/twitter.com\/GrahamHelton3<br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m in my crockpot era: 10 servings: &#8211; 450 calories &#8211; 45g protein &#8211; 30 carbs &#8211; 8g fat &#8211; $4\/serving https:\/\/t.co\/SFlOLrb444 &mdash; Graham Helton (@GrahamHelton3) Jul 20, 2025 from http:\/\/twitter.com\/GrahamHelton3 via IFTTT<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[792],"keyring_services":[],"class_list":["post-105619","post","type-post","status-publish","format-standard","hentry","category-blih","tag-twitter"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/105619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105619"}],"version-history":[{"count":1,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/105619\/revisions"}],"predecessor-version":[{"id":105620,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/105619\/revisions\/105620"}],"wp:attachment":[{"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105619"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/merikebi.warrenmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkeyring_services&post=105619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}